Exercise & Sport Science

Two people in a gym; one standing with their back to the camera, wearing a black t-shirt and shorts, and the other sitting on a box, wearing a black t-shirt, holding a stick.

Online Coaching

Online programs, using an easy-to-use app, results tracking, and fortnightly check-ins.

($43+gst per week)

Includes all of the premium option PLUS exercise physiology & rehabilitation management and nutrition guidance.

This option caters for clients who have a chronic health condition or injury.

($54+gst per week)

A personal trainer helping a client with arm exercises in a gym, with workout equipment visible in the foreground.

Personal Training

If you are looking for face-to-face coaching, this option is for you. We can use this time to go over form and technique or progressions and regression of exercises.

Select between a:

30 minutes ($70+gst)

or

40 minutes ($90+gst)

(Current online clients receive a discounted price of $55+gst)

Book a gym session

Book a gym session

Hear From One of Our Clients